Buzz Power Energy: Eco Packs
£5.95
Fuel naturally, save money and reduce plastic!
Refillable and larger sizes packs of Buzz Power Energy to help save money and reduce plastic.
The Buzz Power Energy Eco Packs offer the same energy-boosting blend of raw, unpasteurised honey and performance electrolytes as Buzz Power Energy Original On-the-Go sachets, and, additionally, we've added propolis; a natural hive product with concentrated antimicrobial and antioxidant properties* to turbo charge your training and races even more!
Find out more
About Buzz Power
Ingredients
Buzz Power Reviews
Raw organic honey and sport performance
Buzz Power FAQs
As Seen In
Buzz Power Energy Eco Packs come in 3 convenient, race-ready sizes:
Refillable Event Pack (100g)
The Refillable Event Pack comes in a refillable pouch, and is designed to take with you on long runs or rides. (The Event Pack is equivalent to 3x sachets of Buzz Power Energy Original On-the-Go sachets.)
Trail Pack (270g)
The Trail Pack is designed to take on longer trips and holidays, so you can add to your own food and home-made energy snacks and drinks whenever is convenient.
Ultra Pack (550g)
The Ultra Pack is our largest option. Ideal for individuals with intensive training requirements, or for groups.
Ingredients
Buzz Power Energy products contain the finest quality, sustainably sourced, unpasteurised, raw honey. As we do not boil or harshly process our honey, the health properties of quality raw honey are retained.
We then add performance electrolytes to help you replace lost minerals as sweat. Additionally, our Eco Pouches are supercharged with the addition of Propolis - a naturally occurring hive product, which has long believed to offer anti-inflammatory benefits.
*A blind study on military cadets in 2021 indicated that propolis has beneficial effects on oxidative stress and inflammation following intense activity.
[Food, Science & Nutrition journal, May 2021]
Natural sports carbohydrate
Raw honey is an incredible source of natural sports carbohydrate. Made up of approximately 50-50 fructose and glucose (glucose = instant energy release; fructose = sustained energy), honey has been used for millennia to provide to boost energy and wellness.
Proven effectiveness
More recently, a study by the University of Memphis Exercise and Sport Nutrition Laboratory proved that honey is one of the most effective sports carbohydrates, and performs on par with dextrose (the processed, artificial sugar found in most energy gels) in controlled testing with speed cyclists.
"Honey is a natural and effective carbohydrate source for endurance athletes", said the study.
What are the benefits of Raw Honey for Sports?
Buzz Power is the only natural alternative to energy gels made from 98% certified organic honey.
We are not a flavoured gel, nor do we add token amounts of mass-produced honey, which has mostly likely been boiled and sterilised, and therefore doesn't retain the health benefits of raw honey.
Natural sports carbohydrate
Raw honey is an incredible source of natural sports carbohydrate. Made up of approximately 50-50 fructose and glucose (glucose = instant energy release; fructose = sustained energy), honey has been used for millennia to provide to boost energy and wellness.
Proven effectiveness
More recently, a study by the University of Memphis Exercise and Sport Nutrition Laboratory proved that honey is one of the most effective sports carbohydrates, and performs on par with dextrose (the processed, artifical sugar found in most energy gels) in controlled testing with speed cyclists.
"Honey is a natural and effective carbohydrate source for endurance athletes", said the study.
Product Reviews
“I use Buzz Power to keep my glucose in range. 3.5hrs into a six hour ride, my energy stores started to drop but Buzz kept me going for the next hour - and they taste delicious!” Type 1 diabetic cyclist Ross Mallen, cycling the La Carrasqueta climb near Alicante
“I love Buzz Power due to it being natural and easy to digest. Normally, I find gels difficult to digest and dislike the aftertaste and texture, but the honey is nothing like I’ve ever tasted! Buzz Power has always helped to push me to the end!” Elizabeth Stewart, Ironman World Championships at Vitoria-Gastiez, 1st Place (18-24)
“Hi, my partner and I recently discovered you at the cycling show at the NEC. We have both been fuelled on our recent bike rides and love the product.” Nicola Brooks Parfitt
Buzz Power FAQs
98.7% pure organic honey.
1.3% electrolytes (sodium chloride, potassium chloride, magnesium citrate).
Per 30g sachet serve:
Energy 364kj
Fat 0g
Carbohydrates 25g (Sugars 25g)
Fibre 0g
Protein 0g
Salt 0.3g
Sodium 134mg
Magnessium 2mg
Potassium 12mg
The honey used in buzz power retains the incredible benefits of raw, organic honey. As our honey is unpasteurised (ie: it hasn’t been boiled and sterilised like the majority of honey you find in the supermarkets), it contains antioxidants, anti-inflammatories and even anti-microbial properties.
Not only is it actively good for your gut, honey is much easier for the body to ‘stomach’ as the enzymes in this golden liquid stabilise the fructose and glucose and stop it being turned into sucrose, which can be harsh on the stomach, and cause the bloating and, ahem, ‘upset’ that conventional gels sometimes leave us with.
In a series of blind trials carried out by the University of Memphis sport and nutrition laboratory, and presented to the American college of sports medicine, it was found that honey is an effective source of energy as any commercial energy gel, and had other striking benefits.
The trial found that honey, when given to competitive cyclists at 10 mile intervals of a simulated 40 mile race, significantly increased power and speed over the placebo and equalled the performance of glucose (the carb which makes up the bulk of most conventional energy gels).
The research paper said, “This study shows that honey is an effective carbohydrate for endurance athletes. “Our first study suggested honey could operate as a ‘time released’ muscle fuel for exercising muscles. Our second experiment suggest that honey would be a good carbohydrate source to replenish muscles. However, our last study convinced us that honey can improve endurance exercise capacity,” concluded the authors.
The research was sponsored by the American National Honey Board, however, the results demonstrate the honey is an effective, safe and healthy source of energy for runners, cyclists and other endurance athletes.
Raw unpasturised honey has been used as tonic and medicine for millennia. It is an incredible remedy for burns, grazes, and scrapes (if you take a tumble on your trail run or mtb run, spread some buzz power on your injury and bandage, until you can clean it properly), not to mention sore throats and even stomach ulcers.
This is because honey contains hydrogen peroxide. Yep, you heard that right. Honey is a healthy (and safe) source of one of the most powerful antiseptics known to science and nature.
The University of Memphis trial mentioned above also proved that honey only produces mild increases in blood sugar and insulin and is an effective energy source that does not result in hypoglycaemia. Which is why feedback from our customers shows that Buzz Power is a trusted energy source for people living with diabetes, as well as people who have IBS or Crohn's Disease.
> Read more about the benefits of honey for diabetic athletes
Raw honey is honey that has been taken straight from the honeycomb. It might be filtered to remove particles and often has a more cloudy appearance. Raw honey also contains small amounts of pollen.
Regular commercial honey is regularly pasteurized, which gives the honey a clearer appearance, but also kills off many of the actively beneficial trace elements. The ultrafiltration process also removes enzymes and antioxidants. If you buy commercial honey, check the label to ensure it doesn’t include sweeteners like corn syrup.
The best way to guarantee a good source of honey is to look for certified organic honey products, like Buzz Power. Or buy honey from a local supplier at your local market.
While Buzz Power is ideal for lots of family activities, like camping or hiking, please don't give it, or any raw honey, to babies under the age of 12 months.
Don't forget to subscribe if you want a hassle-free regular order through your letterbox. We offer packs to suit every training regime.
The Buzz Power Energy Eco Packs are supercharged with the addition of Propolis - a naturally occuring hive product of the honey process, which has long been believed to offer antioxidant and anti-inflammatory benefits, and particularly helpful for endurance athletes.
A blind study on military cadets in 2021 indicated that propolis has beneficial effects on oxidative stress and inflammation following intense activity.
